December 1, 2023 –  Many people these days have an HPA Axis Dysfunction. That is when their cortisol is no longer following a Circadian Rhythm of the highest levels at about 8 AM and gradually tapering down to the lowest levels at bedtime.  HPA stands for Hypothalamus, Pituitary, Adrenals.  Some people call this “Adrenal Fatigue” … Continue reading Your Endocrine System is Negatively Affected by Stress. Are You Ready to Make Changes?