Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

Connection Between NAFLD and Thyroid Disease

From Hormones to Liver Health: Understanding Hypothyroidism’s Role in Fatty Liver Disease

September 2025 – When we think about thyroid health and liver health, most of us imagine two separate systems. The thyroid gland makes hormones that regulate metabolism, while the liver filters toxins and processes food. But research shows these two organs are deeply connected.

The Active Thyroid Hormone T3, Converted From the Inactive T4, How you Make That go Smoothly

August 2025 – The active thyroid hormone your body needs is T3. T3 is converted from the inactive thyroid hormone T4. Many people with Hypothyroidism struggle in that conversion process.

Detoxification Dilemma, Digestion and Elimination Have to be Working to Detox

June 2025 – It is my hope with the MAHA movement in all the higher up places we need them, that blogs like this one will no longer be needed. We live in a time where our bodies are assaulted by toxins internally and externally all day and night.

What Foods to Eat and Avoid on the Healthy Hormone Diet

The Healthy Hormone Diet for Happy Hormones

May 2025 – Getting blood sugar under control is the key to happy hormones!

Your Thyroid Hormones Affect EVERYTHING! Make Sure You’re Doing the Right Testing!

April 2025 – Have you checked your thyroid hormones with labs lately? NOT the TSH, the TSH is a pituitary hormone that tells your thyroid to make thyroid hormones, and the result does NOT tell you how much of each thyroid hormone was made.

I Heal Remarkably Faster Than 99.9% of my Surgeons Patients, You Can Too!

March 2025 – I am recuperating well from hand surgery. I thought I would talk a little bit about why I had to have the surgery and my experience eating real foods, meat, vegetables, fruits, and how I healed after this surgery and my last two surgeries on my hands last year.

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