Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

What Foods to Eat and Avoid on the Healthy Hormone Diet

The Healthy Hormone Diet for Happy Hormones

May 2025 – Getting blood sugar under control is the key to happy hormones!

Your Thyroid Hormones Affect EVERYTHING! Make Sure You’re Doing the Right Testing!

April 2025 – Have you checked your thyroid hormones with labs lately? NOT the TSH, the TSH is a pituitary hormone that tells your thyroid to make thyroid hormones, and the result does NOT tell you how much of each thyroid hormone was made.

I Heal Remarkably Faster Than 99.9% of my Surgeons Patients, You Can Too!

March 2025 – I am recuperating well from hand surgery. I thought I would talk a little bit about why I had to have the surgery and my experience eating real foods, meat, vegetables, fruits, and how I healed after this surgery and my last two surgeries on my hands last year.