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Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

Smashed Chicken Burgers with Parsley and Lime

Your Endocrine System is Negatively Affected by Stress. Are You Ready to Make Changes?

December 1, 2023 –  Many people these days have an HPA Axis Dysfunction. That is when their cortisol is no

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Herbed Citrus Butter

Are you eating or feeding your family any of these disease-causing foods?

November 1, 2023 –  I am often asked “what do YOU eat”?  I eat REAL food, not processed.  Am I

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Chimichurri

Herbs, easy to grow inside and filled with nutrients!

October 1, 2023 –  Herbs can pack a big bang for your buck!  They are also easy to grow inside!

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6 Flavor Chicken

A Permeable Gut Lining (Leaky Gut)Leads to Autoimmune Disease

September 1, 2023 –  Undigested fats rancidify in the stomach and weaken the mucosal lining of the stomach.  Once that

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Garden Goodies!

Sugar, Stress and Cortisol, How They Wreak Havoc on Your Endocrine System

August 1, 2023 –  In keeping with this blogs theme, including stress, I am taking a bit of a break

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Asparagus wrapped in bacon with balsamic glaze

Are You Creating Diseases Within Your Body Using Sucralose?

July 2023 – Are you using the artificial sweetener sucralose (Splenda)? Not only do studies show it disrupts the microbiome, causing a permeable gut lining (Leaky Gut), but studies also show that it damages DNA increasing the expression of genes that are associated with inflammation, oxidative stress, and cancer.

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