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Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

Marinated Tuna Steak With Honey Balsamic Brussels Sprouts

Your Endocrine System is Negatively Affected by Stress. Are You Ready to Make Changes?

December 2022 – Many people these days have HPA Axis Dysfunction. That is when their cortisol is no longer following a Circadian Rhythm of the highest levels at about 8 AM and gradually tapering down to the lowest levels at bedtime.

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Beef and Broccoli with Oyster Sauce

Diagnosing Autoimmune Disease Once Damage Has Been Done, is Like Diagnosing Cancer at Stage 4!

November 2022 – The Autoimmune Spectrum refers to the progression in which an autoimmune disease takes place, this progresses from “Reactive” to “Disease” over MANY years!

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Grain Free Spaghetti and Meatsauce

Change of Season, Change Your Pantry For The Healthiest Season You Will Have!

October 2022 – Who else feels like a change of season is a good time to clean things up or throw it out?!

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Corn and Peach Salsa

Take Control of Your Life, Find the Cause of Your Symptoms and Watch Them Disappear!

September 2022 – Let’s talk about symptoms this month. For every symptom you have, there is a cause. So, before you take a pharmaceutical or an over-the-counter pill for the symptom (Those pharmaceuticals and OTC pills all cause symptoms and side effects themselves), look for the CAUSE.

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Chicken Sate`

Work on Your Foundations of Health and Feel Better Than Ever!

August 2022 – What are the foundations of health? Below are the foundations of health that I focus on with my clients. By having these all addressed, most will find they feel better, they function better, because they ARE better!

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July 2022 - All Lettuce is not created equal nutritionally!

Are You Making Mistakes With Your Salads? All Greens Are Not Equal!

July 2022 – All Lettuce is not created equal nutritionally!

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