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Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

Beef Bourguignon

Healthy Fatty Acid Deficiency Is Epidemic, Are You Raising Your Risk For Cancer? – Low fat diets are proven to be extremely unhealthy

February 2022 – Healthy fatty acid deficiency is epidemic.

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Pork Braised in Whiskey

You Have One Body, Don’t Fail It! What You Are Eating Or Applying To Your Body MATTERS!

January 2022 – This post below in the meme, is going around social media, and it bothers me for many reasons, first and foremost, you SHOULD know what you put into or onto your body, your food, medications, beauty products, soaps, shampoos deodorants, etc. Many will end up sick simply from putting things into or onto their body because they are toxic.

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Mexican Flank Steak

The Holidays Are Here, Chaos Has Begun! How to Cope, Not Get Sick and Enjoy Them

December 2021 – Holidays…

So many people will go into the holidays saying, “This is the year. This is the year I will not get stressed and run down. This is the year I will take better care of myself.”

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You would not let this happen to your phone, don't let this happen to you either, self care is a priority, not a luxury

I am following my own advice this month!

November 2021 – So often I talk about slowing down and de-stressing. To write these newsletters. I have to get them done before the first of the month, to send them out to you and to post them on my website. I have to come up with a topic, research the topic, write it, cook the recipe I share and photograph it as well. I thoroughly enjoy doing this most of the time!

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T-Bone steak

Thyroid Health Boost with Foods, Common Symptoms of Thyroid Issues, Testing and Healthy Levels According to Experts

October 2021 – I have shared many times my own story (found on my website under the About Me section:
https://farmorpharma.com/about-me/
For this month’s blog I thought I would share an article written by a colleague who also has Hashimotos. Some of her symptoms were different than my own, so this may relate to some of you better!

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Basil Mayonnaise

Did Your Immune System Sell You Out, Causing Autoimmune Disease? Let Me Help You To Understand

September 2021 – All autoimmune diseases are caused by a sellout of your immune system. Your immune system is supposed to protect you from an invasion of microorganisms. In autoimmune disease, your immune system preys on natural proteins within your own body. Your immune system will attack these essential components of your cells with the exact same deadly force as it would a virus, bacteria, or parasite.

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