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Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

Chicken Sate`

Work on Your Foundations of Health and Feel Better Than Ever!

August 2022 – What are the foundations of health? Below are the foundations of health that I focus on with my clients. By having these all addressed, most will find they feel better, they function better, because they ARE better!

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Science, chronically high sugar intake leads to disease, Fiction, eating the RDA of 225-325 g of carbohydrates, sugar, is healthy

Three Ways Chronic Elevated Cortisol Disrupts the Endocrine System

August 2019 – Three ways chronic elevated cortisol disrupts endocrine system balance are the effect on the liver, pancreas and adrenals.

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