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Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

Chicken Sate`

Work on Your Foundations of Health and Feel Better Than Ever!

August 2022 – What are the foundations of health? Below are the foundations of health that I focus on with my clients. By having these all addressed, most will find they feel better, they function better, because they ARE better!

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Beef Bourguignon

Healthy Fatty Acid Deficiency Is Epidemic, Are You Raising Your Risk For Cancer? – Low fat diets are proven to be extremely unhealthy

February 2022 – Healthy fatty acid deficiency is epidemic.

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Homemade Mayonnaise

Are you still using vegetable oil? Here is how to choose the healthiest option.

July 2020 – Vegetable oils. Found in recipes from baking to stir-fry and listed on labels from granola bars to body lotion. What are these oils? Which should you include in your diet and which should be avoided? Let’s find out.

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