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Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

Mexican Flank Steak

The Holidays Are Here, Chaos Has Begun! How to Cope, Not Get Sick and Enjoy Them

December 2021 – Holidays…

So many people will go into the holidays saying, “This is the year. This is the year I will not get stressed and run down. This is the year I will take better care of myself.”

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Strawberry Shortcake Bites

Show me how my appointments with you help me to regain my health?

June 2021 – I thought this month I would talk about what it is exactly that I do! How working with me might look for you!

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AIP Bulletproof Style Dandelion-Chicory Coffee

Autoimmune Disease Has Reared Its Ugly Head For Me Once Again!  AIP Coach To The Rescue!

May 2021 – As I have mentioned, this month I will officially be an AIP Coach. I cannot tell you how important this particular diet is for those with Autoimmune Disease.

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Garlic Balsamic Steak Bites with Asparagus

Digestion And 5 Easy Ways To Improve It

April 2021 – I am going to keep this a bit light this month! I am currently taking a course to become a certified AIP Coach (Autoimmune Paleo Diet). I am also dealing with a shoulder issue requiring surgery and getting ready for our family Easter celebration!

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Avoiding Neurotoxins in your meals

Environmental Factors That are Affecting Your Health, and how to Change Things a Little Bit at a Time

January 2021 – The environmental factors you and your family may be exposed to, I suggest you begin with baby steps to remove them. Our world is filled with toxins and changing things out all at once is not financially possible for most.

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Curried Chicken Burgers

This Subscription Makes Eating Healthier Easier!

May 2020 – What would you say if I offered you a weekly box of ultra-fresh, flavor to the max, organic, nutrient-dense produce at a reasonable price all while supporting your local farmers? This isn’t a ploy. My friend, this is Community Supported Agriculture.

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