Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

Optimizing Hormone Health with BHRT: A Nutritional Therapy Perspective

January 2026 – Hormone symptoms can feel overwhelming. Hot flashes, weight changes, anxiety, fatigue, sleep disruption, low libido — many women are told these are simply “part of aging” or that hormone replacement is the only answer.