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Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

Elaine’s Potato Salad

Hormones and Blood Sugar, How You Can Prevent a Hormonal Disaster!

July 2024 – Blood sugar regulation is key to hormonal balance and to your health! Blood sugar regulation plays a key role in all aspects of human physiology:
• Energy production and balance
• The tissue integrity of organs and blood vessels
• Hormonal balance (including hormones of digestion, stress, and sexual function)
• Brain health, mood, memory, and cognitive function

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A nutrient dense meal filled with fatty acids

Were You Raised on a Low Fat, Nutrient and Hormone Depleting, Low Energy, Bland Tasting Diet?

May 2024 – If you grew up from the mid 1950’s through the early 2000’s, you were likely raised to believe that fat in your diet was bad. You were raised in a low fat, nutrient depleting, hormone depleting, low energy, and bland tasting food era.

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Beef Bourguignon

Healthy Fatty Acid Deficiency Is Epidemic, Are You Raising Your Risk For Cancer? – Low fat diets are proven to be extremely unhealthy

February 2022 – Healthy fatty acid deficiency is epidemic.

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