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Farm or Pharma Blogs

Blogs I have written over the years all in one place!

The blogs are listed in descending chronological
order by most recent month and year.

Strawberry Shortcake Bites

Show me how my appointments with you help me to regain my health?

June 2021 – I thought this month I would talk about what it is exactly that I do! How working with me might look for you!

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AIP Bulletproof Style Dandelion-Chicory Coffee

Autoimmune Disease Has Reared Its Ugly Head For Me Once Again!  AIP Coach To The Rescue!

May 2021 – As I have mentioned, this month I will officially be an AIP Coach. I cannot tell you how important this particular diet is for those with Autoimmune Disease.

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Garlic Balsamic Steak Bites with Asparagus

Digestion And 5 Easy Ways To Improve It

April 2021 – I am going to keep this a bit light this month! I am currently taking a course to become a certified AIP Coach (Autoimmune Paleo Diet). I am also dealing with a shoulder issue requiring surgery and getting ready for our family Easter celebration!

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Stuffed manchego chicken breasts

Absolutely You Can Put Together Tools To Fight Back For Your Life With Thyroid Disease

March 2021 – I was putting together some memes for my social media accounts and wrote this one below, which prompted me to write this particular Newsletter/Blog for all of you:

“I am just a fellow thyroid patient who suffered greatly at the hands of our “modern” medical system, Once I had the tools to fight back, I did”

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Avoiding Neurotoxins in your meals

Environmental Factors That are Affecting Your Health, and how to Change Things a Little Bit at a Time

January 2021 – The environmental factors you and your family may be exposed to, I suggest you begin with baby steps to remove them. Our world is filled with toxins and changing things out all at once is not financially possible for most.

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Shishkabob

5 Fun Ways to Eat More Vegetables

June 2020 – Let’s talk about eating the color of the rainbow (no…not Skittles!). We all know they’re incredibly important, but most of us aren’t eating enough. This is a great time of the year to be adding in vegetables (and fruits!)

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